Yoga Ball

Pelvic health concerns are far too common and rarely talked about. Many men and women suffer silently without realizing that there are effective, evidence-based treatment solutions. Ongoing research recognizes the importance of pelvic health physiotherapy.


Our services are provided in individual treatment rooms and provided by a qualified physiotherapist with specialized training in pelvic floor physiotherapy. Our therapist has taken additional training focusing around incontinence, prolapse, pelvic pain conditions and therapy pre and post partum. We aim to educate and treat men and women with pelvic related dysfunctions to help them reclaim their independence, dignity and active lifestyle.


We will begin with a one-on-one comprehensive assessment which will include discussing your current symptoms and taking a detailed medical history. Following this the therapist will progress to further external and internal examination as appropriate and as the patient is comfortable. We will then summarize our findings, answer any questions you have and create a personalized treatment plan. Treatment techniques include education, exercise and pelvic floor muscle awareness and training. Treatment will be individualized to your goals, needs and concerns. The number of treatments and duration to improve will vary, however weekly sessions are generally recommended. In addition to the physiotherapy sessions patients will be provided with home exercises that are to be completed daily. Occasionally additional techniques may be recommended.